what great benefits are obtained by women with masturbation?

Women become very shy if discussing the issue of masturbation. In fact, they are reluctant to discuss it with a friend or spouse. The men ever seems to love make fun with women who do this activity alone. Seem strange to see women satisfying themselves.

woman-getting-ready-to-masturbate-in-bed, because this situation, many women are not aware of the great benefits that will be felt if masturbating. The sex therapists still continues to perform various studies on this subject. And they recommend women to masturbate, especially for those who are hard to orgasm. Because it turns out that masturbation help women recognize their own bodies and know what's fun for them.

Roughly what great benefits are obtained by women with masturbation?

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Help Achieve Orgasm

As already mentioned above, masturbation can help a woman to achieve orgasm. And, normal for a woman to achieve orgasm when masturbating, just like men. The difference, women have two ways that can make her orgasm, nothing happens due to stimulation of the clitoris (orgasm clitoral) and  due to the G-spot (vaginal orgasm).

If you want to get an orgasm while making love, try doggy style position. Because this position focus stimulation on the clitoris. However, it would be better if the couple can focus on two areas of stimulation (the clitoris and vagina) while making love. Because women can experience orgasms twice than before. How do I do it? Of course with coaching skills.

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Orgasm Faster Obtained

Certain women, masturbation can make you get an orgasm quicker than when sex with a partner. Why? Because women need quite a long time to reach "peak". With masturbation, stimulation of the genital area is focused on direct and other sensitive points making it easier for a woman to orgasm.

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Women can Masturbate in many different ways

Many women feel guilty for masturbating when he already has a lover. Why? But experts argue it is reasonable. If you're want to make love but stymied State (the couple away, busy, tired, and so forth), masturbation is the only way out, isn't it?

Generally, fingers and a vibrator used to masturbating. Any way to masturbate is considered normal by the sex therapists. But, experts worrying about wearing a vibrator because it has a side effect which is quite worrying. Vibrator may reduce the ability of the female orgasm the moment along couple, as well as make the genital area be a pain or numbness. Should not be used too frequently or excessive.

Improve The Mood

The mood were jamming down? Masturbation can fix. Solo sex makes you focus on PLEASURING yourself, without the need to make sure the couple enjoy or not. But this does not mean that women should be selfish Yes. This meant that the woman is allowed to occasionally think of yourself.

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Improve Sex Life

Masturbation can help women to learn what is pleasing to them. This can help improve confidence sexually, also guide couples in making love later. Ladies dont be shy to show where the sensitive area or how he wanted to be treated by her partner.

A woman using a vibrator to masturbate more turned out to have sexual function in case of vaginal lubrication, desire, passion, and the ease of orgasm. They dont feel pain during intercourse.

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Helps Relax

A bad day will affect women's minds thus causing stress. Masturbation became one alternative to please yourself and drive away the stress. It is indeed not always overcome, but this activity is quite helpful, really.

Reduce Menstrual Pain

For women who are always experiencing cramps or pain when it comes months, try to masturbate. This activity is quite help reduce PMS symptoms perceived women, even reduces anger and irritability. Especially if masturbation to elicit orgasm, it can help alleviate migraine. Although some experts say that masturbation as one trigger for migraines, these activities can also decrease it.

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Benefits of Having Sex Every Day

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Did you know, there is a song called Sexual Healing? This is not only superfluous words made out to be a song, because in fact the sex really can cure a lot of things.

Starting from the body, thought to prevent many diseases. Some people even say that sex is known as the first drug known to man and should be given every day.

Benefits of Having Sex Every Day

So, what are the benefits of sex every day in the world of health? Here's the list that was launched from Timesofindia.

1. The shape of the physical exercise

Making love is a form of physical activity. During intercourse, your body undergoes physiological changes due to their physical exercise.

You should be aware that the rate of breathing increases, which means you will feel tired. Therefore, you can burn calories. If you have sex three times a week for 15 minutes, you will burn about 7,500 calories in a year.

And this is the equivalent of jogging 75 miles. Heavy breathing increases the amount of oxygen in your cells, and the testosterone produced during sex makes bones and muscles stronger.

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2. Pain Treatment

Words reasons such as "no honey, not today. I have a headache" can not be the reason you do not have sex. During sex, both male and female bodies produce endorphins, hormones that act as painkillers.

A study conducted by Gina Ogden showed that during sexual stimulation and especially during orgasm, we do not feel the pain. If she finds another excuse, remind her that sex is good for the entire reproductive system because the PC muscles, which can always keep their reproductive organs.

In women, sex can also increase fertility postpone the menopause and relieve PMS symptoms.

3. Protecting the prostate

Most of your ejaculate fluid secreted by the prostate gland. If you stop ejaculating, the fluid in the gland never go out and tend to swell, which in turn will cause a lot of problems.

Regular ejaculation will wash fluid out and ensure the health of your prostate until old age. Problems also can occur when you suddenly change the frequency of ejaculation.

4. Prevent impotence

Fifty percent of men over 40 suffer from erectile dysfunction and all young men fear that they will not be able to routinely have sex again. The best medicine against impotence is sex.

Erection keep the blood flowing through your penile arteries, so the tissue remains healthy. Plus, doctors compare it as a reflex erection athletics, where more trained, you will be able to do so.

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5. Reduce stress

It is a scientific fact, sex can be a very effective way to reduce stress levels. During sex your body produces dopamine, a substance that fight stress hormones, endorphins, aka "happiness hormones" and oxytocin, a hormone released by the passion of the pituitary gland.

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